The 28-Day Unwind Reset
5 founding members. Hand-delivered by Beth.
A personal 28-day sleep routine, built around Unwind — delivered by email, not an app.
£127 £67 founding rate
Claim one of the 5 spots — £67I’ve been formulating supplements for years, but I’ve never done something like this before. The people who leave reviews on Unwind keep telling me the same thing — it works, but they wish they’d built the routine around it sooner. So I’m running this once. Five people. Twenty-eight days. By hand. I’ll write to you every weekday, personally. I’ll record a short video for the group every Sunday. I’ll read every reply. If you’ve been thinking about getting serious about your sleep, this is the moment.
— Beth Cook, Nutritionist & Founder
You already know Unwind. You’ve felt what it can do.
What you probably haven’t built is the routine around it — the small, repeatable habits that turn a good supplement into a good night. The 28-Day Unwind Reset is a personal, hand-delivered programme that builds that routine with you, one small step at a time, over 28 days. No app. No logins. Just email, and Beth.
What people say about Unwind
[ Real 5★ Unwind review — paste a strong, sleep-specific quote from Judge.me ]
[ Real 5★ Unwind review — paste a strong, sleep-specific quote from Judge.me ]
[ Real 5★ Unwind review — paste a strong, sleep-specific quote from Judge.me ]
43 five-star reviews on Unwind. This is the routine those reviewers never had.
What you get
1 bottle of Unwind
Shipped to your door
28-day sleep support plan
Written by Beth
Daily check-in emails
90 seconds, Mon–Fri, one question to reply to
Weekly video from Beth
2 minutes, every Sunday, for the founding group
Weekly sleep score
Watch your pattern shift over 28 days
20% off Unwind
For as long as you stay subscribed
What we’ll do together over 28 days
Wind Down
Build the evening ritual around Unwind — light, screens, the transition hour, the right timing.
Stay Asleep
The middle-of-the-night piece — blood sugar, caffeine and alcohol timing, room temperature, the 3am pattern.
Wake Right
How your morning anchors your night — morning light, breakfast, movement, the wake-time rule.
Embed
Make it stick — what to keep, what to drop, how to recover from a bad night, your minimum viable routine.
How it works
- You claim one of the 5 spots — £67.
- Beth sends you a 4-question intake form (3 minutes).
- Your bottle of Unwind ships.
- Day 1: your first check-in lands in your inbox.
- Every weekday for 28 days: one short email. You reply with one line. Beth replies personally.
- Every Sunday: a 2-minute video from Beth for the founding group.
The promise
The price
£127 £67 founding rate
Includes the bottle of Unwind and the full 28 days of personal support.
Questions
I’m already taking Unwind — what’s different?
How much time does it take?
Is this medical advice?
What if I don’t like it?
Claim one of the 5 spots
5 spots only. First come, first served. Founding rate ends when the 5th spot fills.
Claim my spot — £67Founding rate £67 — public price will be £127.
Ultimate Blend Ltd, Macclesfield, Cheshire. Company Number 11546807.
This is sleep support, not medical advice. Not intended to diagnose, treat, cure, or prevent any condition. If you have new, severe, or persistent symptoms, please speak to your GP or a qualified healthcare professional.