Magnesium (as Magnesium Citrate)
Magnesium is an essential mineral that contributes to the maintenance of
normal bones and teeth and is necessary for normal muscle function. It is
involved in many essential metabolic processes including the release of
energy from glucose (contributing to a reduction of tiredness and fatigue)
and the normal functioning of the nervous system.
Thiamine (as Thiamine HCI)
Thiamine (also known as vitamin B1) is an important nutrient for taking
energy from food and turning it into energy for your brain, nerves and
heart. It is needed by the body to process carbohydrates, fats, and
proteins, but it is most important for how we process carbohydrates
(sugars and starches).
Riboflavin (also known as vitamin B2) plays an important role in helping
the body to break down the nutrients in food.It helps the body convert
complex carbohydrates, fats, and protein into forms that the body can use.
It also helps maintain your adrenal gland, which responds to stress and
helps maintain proper functioning of the nervous system.
Niacin (as Niacinamide)
Niacin (also known as vitamin B3) is an important nutrient. In fact, every
part of your body needs it to function properly. As with all B vitamins,
niacin helps convert food into energy by aiding
enzymes. Specifically, niacin is a major component of NAD and NADP, two
coenzymes involved in cellular metabolism.Furthermore, it plays a role in
cell signalling and making and repairing DNA, in addition to acting as an
Vitamin B6 (as Pyridoxine HCI)
Vitamin B6 is required for the proper functioning of more than 60 enzymes
and is essential for normal RNA, DNA and amino acid synthesis. It is
essential to physical activity due to its involvement in the energy cycle
by activating the release of glycogen from the liver and muscle.
Similarly, vitamin B6 plays an important role in the breakdown of
carbohydrates, fats and proteins. It also provides a role in contributing
to the normal function of the immune system, the formation of normal red
blood cells, the normal function of the nervous system, metabolism and the
reduction of tiredness and fatigue.
Vitamin B12 (Cyanocobalamin)
Vitamin B12 is necessary for normal nerve cell function and is involved in
protein, fat and carbohydrate metabolism. It helps the utilisation of iron
in the body and contributes to normal psychological function and normal
function of the immune system.
Biotin provides a role in contributing to normal energy-yielding
metabolism, functioning of the nervous system, macronutrient metabolism,
normal psychological function, the maintenance of hair and skin and mucus
L-Theanine is an amino acid that is not common in the diet. The properties
of L-theanine can be summed up as being a relaxing agent without sedation
and is also implicated in reducing the perception of stress and slightly
improving cognition, attention and mental focus. While L-theanine does not
appear to induce Sleep, it may help improve the quality of Sleep.
Pyroglutamic acid is believed to be associated with activity of a key
neurotransmitter, acetylcholine, and with the production of GABA and
glycine, two other important neurotransmitters.
Curcumin is the active ingredient in turmeric, and it has powerful
biological properties. Ayurvedic medicine, a traditional Indian system of
treatment, recommends turmeric for a variety of health conditions. These
include chronic pain and inflammation. Western medicine has begun to study
turmeric as a healing agent for depression, gallstones, allergies,
diabetes and much more.
Ashwagandha is an ancient medicinal adaptogenic herb.It is known as
‘rasayana’ meaning rejuvenate. It has been used for centuries to moderate
the body’s response to stress, bringing both energy and inner calm. By
nourishing a worried mind and relaxing the nervous system, the body is
rebalanced and ready to tackle life’s challenges.
5HTP is an amino acid that is the intermediate step between tryptophan and
the important brain chemical serotonin. Evidence suggests that low
serotonin levels are a common consequence of modern living, 5HTP thus goes
some way in reversing this imbalance.