How to Gain Energy Video Workshop

How to Gain Energy Video Workshop

Ultimate Blend Ltd
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Do You Want to Improve Your Health and Have More Energy To Do The Things You Enjoy Most?

The How to Gain More Energy Video Workshop is designed to help you do just that by leading you to better health with professional guidance and support when you need it most.

In order to feel energised and to have the energy we often need to carry out our busy lifestyles, we need to know what to do; we often need to escape bad habits and replace these habits with good ones.

This video workshop will provide you with the necessary knowledge in order to gain more energy and be more efficient with everything you do. It will teach you what drains your energy and provide you with knowledge and tools you can use to live a more energised and therefore productive life.

Are You Suffering With Any Of The Below Symptoms? If So, It’s Your Bodies Way Of Saying “Help Me!”

  • Regularly experience “brain fog."      
  • ​Constantly crave sweet foods and drinks.
  • Often stressed and feeling worn out.      
  • ​Suffer with skin conditions that often flare up.  
  • ​Experience regular fatigue or insomnia.  
  • ​Often cancel or avoid going out because you're just too tired.
  • ​Reliant on caffeine and/or sugar fixes to ‘wake-up' and get through the day.

Introducing The How To Gain More Energy Video Workshop:

We have specifically designed this program to help you transform your health and life no matter your reason. With a combination of expert knowledge, support and guidance, this video workshop will help you to improve your health and the way you feel!

The How To Gain More Energy Video Workshop Will Help You To:

  • Transform your eating habits.      
  • ​Improve the way you look and feel.            
  • ​Increase your energy to feel invigorated.  
  • ​Sharpen your mind and remove “brain fog”.    
  • ​Reset your metabolism and help kick the cravings.


Here’s What's Included In The How To Gain More Energy Video Workshop:

Benefits of Increased Energy

How it Makes you Feel and What you Can Then do More of.

Good Sleeping Habits

Having the Correct Pillow and Mattress, Room Temperature, Peaceful Environment, Loving Your Bedroom.


Combining Food Groups, Reducing Sugar Intake, 5-A-Day, Being Prepared.


How Movement Means Energy, When to Exercise, Balanced Exercise Program.


Relaxation and Meditation.

Computer Use

Work-Station Set Up, Taking a Break, Water, Stretching.

Taking Action

SMART Goals, Discipline and Getting Support.

Join The How To Gain Energy Video Workshop Today

See What Some of Our Amazing Clients Have to Say...

Get The Support You Need, Right When You Need It, So You Can Finally Make A Change!

Beth Cook, leading Nutritionist and Health and Wellness Consultant has a passion to achieve optimal health, wellness and longevity by supporting their diet and lifestyle with premium nutritional supplements and understanding that knowledge is power.
After spending over 10 years consulting individuals all around the globe, she created her own wellness haven ‘Ultimate Blend’ where she could start to spread the word of wellness much further. Throughout the program, she will be with you every step of the way, helping to guide you and offer support when it’s needed most, through change. Plus you’ll be able to join a thriving online community of like-minded people.
Beth Cook
Founder and Director of Ultimate Blend

Join The How To Gain Energy Video Workshop Today

Video Workshop Includes:

  • - The Benefits of Increased Energy
  • - ​Good Sleeping Habits
  • - ​Nutrition
  • - ​Exercise
  • - ​Re-Energise
  • - ​Computer Use
  • - ​Taking Action

Frequently Asked Questions

Once I’ve paid for the workshop, do I have instant access?

As soon as you've paid for the workshop, the team at Ultimate Blend will be notified so that we can enrol you onto your course. You will hear from us within 24 hours via email with your enrolment details, please check your junk/spam folder if you don't receive anything in this time.

Can you download and keep the material?

There may be some useful material that you can download and take away with you after working through the course. We only ask that you keep any material you download for yourself or your family. All Ultimate Blend material is subject to copyright laws and cannot therefore be copied or reproduced in any way.

Will there be support in making changes to my health?

Yes, Beth Cook is a professional Nutritionist and Health and Wellness consultant, she will be there to help support you if you need. If however you are on any medication, are pregnant or vulnerable in any way, you must also seek advice from your health care provider.

Can I work through the material in my own time?

Yes absolutely! The workshop is designed for you to go through it at a time that suits you, there is no pressure. The material will be there ready and available for you when you have the time.