Meditation Video Workshop


We have specifically designed this program to help you transform your health and life no matter your reason. With a combination of expert knowledge, support and guidance, this video workshop will help you to improve your health and the way you feel!

Do You Want to Improve Your Health and The Way You Feel?

The Meditation Video Workshop is designed to help you do just that by leading you to better health with professional guidance and support when you need it most.

Our lives currently can be very busy and demanding, with added pressures that we often put on ourselves.

This video workshop will introduce you to meditation techniques that can be used as a tool to help calm your mind, relax your body or just re-focus when you need to. You will learn meditation techniques that you can use on yourself or with others.

Are You Suffering With Any Of The Below Symptoms? If So, It’s Your Bodies Way Of Saying “Help Me!”

• Suffering with anxiety.

• ​Regularly experience “brain fog."      

• ​Constantly stressed and feeling worn out.  

• ​Drawn to people who bring you down.    

• Experience regular fatigue or insomnia.  

• Unable to remove yourself or cope with stressful situations.    

• Unable to concentrate, focus and really get things done.

This Meditation Video Workshop Will Help You To:

• Transform your life.        

• Improve the way you look and feel.            

• Increase your energy to feel invigorated.        

• Cope better with fear, stress, anxiety and other negative emotions.  

• See clarity and have more focus in certain situations.      

• Surround yourself with love and people who energise you.

• ​Become more mindful and aware of why you feel the way you do.

Here’s What's Included In The Meditation Video Workshop:

Image 1

Benefits of Meditation

How it Helps Both Mentally and Physically.

Image 2

Daily Breathing Exercises

Deep Breathing, Free Your Mind, Regain Focus.

Image 3

Meditation Techniques & Alpha Music

Guided Meditation, Transcendental Meditation, Zen Meditation, Whole Mind, Body, Spirit Transformation.

Image 4

Taking Action

SMART Goals, Discipline and Getting Support.

Get The Support You Need, Right When You Need It, So You Can Finally Make A Change!

Beth Cook, leading Nutritionist and Health and Wellness Consultant has a passion to achieve optimal health, wellness and longevity by supporting their diet and lifestyle with premium nutritional supplements and understanding that knowledge is power.

After spending over 10 years consulting individuals all around the globe, she created her own wellness haven ‘Ultimate Blend’ where she could start to spread the word of wellness much further. Throughout the program, she will be with you every step of the way, helping to guide you and offer support when it’s needed most, through change. Plus you’ll be able to join a thriving online community of like-minded people.

Founder and Director of Ultimate Blend


Once I’ve paid for the program, do I have instant access?

As soon as you've paid for the program, the team at Ultimate Blend will be notified so that we can enroll you onto your course. You will hear from us within 24 hours via email with your enrolment details, please check your junk/spam folder if you don't receive anything in this time.

Can you download and keep the material?

There may be some useful material that you can download and take away with you after working through the course. We only ask that you keep any material you download for yourself or your family. All Ultimate Blend material is subject to copyright laws and cannot therefore be copied or reproduced in any way.

Will there be support in making changes to my health?

Yes, Beth Cook is a professional Nutritionist and Health and Wellness consultant, she will be there to help support you if you need. If however you are on any medication, are pregnant or vulnerable in any way, you must also seek advice from your health care provider.

Can I work through the material in my own time?

Yes absolutely! The program is designed for you to go through at a time that suits you, there is no pressure. The material will be there ready and available for you when you have the time.

Customer Reviews

Based on 1 review
Loved it!

The workshop was so useful, full of great content that I can use practically in my day to day life. I'll be using all the things i've learned.