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Nutrition for Optimum Health Video Workshop

2 sold in last 8 hours
$25.75

We often feel like we should be doing something more to improve our health but we don't always know what is best to do.

This video workshop will give you an understanding of the importance of good nutrition for health, looking at your own eating and drinking habits and working towards goals that can help lead you to a healthier, happier lifestyle. What you will learn will help yourself and can be used to help others.

Course Duration: approximately 1 hour

This Video Workshops Includes:

 The Benefits of Good Nutrition – The Importance of Good Nutrition for Health.

 Eating and Drinking Habits – A Look at Your Own Eating and Drinking Habits.

 Working Towards your Goal – What Do You Want to Achieve?

 How to Gain More Energy – Steps You Can Take to Gain More Energy.

 How to Look and Feel Great – What You Can Do To Ensure You Look and Feel Great.

 Optimum Nutrition – Daily Nutrition Tips to Reach Help Reach Optimum Wellness.

 Nutrition Tips – Top 10 Nutrition Tips.

 Taking Action – SMART Goals, Discipline and Getting Support.

$25.75

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Do You Want to Improve Your Health and Control How You Feel?

The Nutrition for Optimum Health Video Workshop is designed to help you do just that by leading you to better health with professional guidance and support when you need it most.

We often feel like we should be doing something more to improve our health but we don't always know what is best to do.

This video workshop will give you an understanding of the importance of good nutrition for health, looking at your own eating and drinking habits and working towards goals that can help lead you to a healthier, happier lifestyle. What you will learn will help yourself and can be used to help others.

Are You Suffering With Any Of The Below Symptoms? If So, It’s Your Bodies Way Of Saying “Help Me!”

  • Regularly experience “brain fog."      
  • ​Constantly stressed and feeling worn out.  
  • ​Suffer from bloating and excess gas.  
  • ​Experience regular fatigue or insomnia.  
  • ​Belly fat that won't shift even with a good diet and exercise.  
  • ​Reliant on caffeine and/or sugar fixes to ‘wake-up' and get through the day.

This Nutrition For Optimum Health Video Workshop Will Help You To:

  • Transform your eating habits.
  • ​Change your behaviour with food.        
  • ​Improve the way you look and feel.    
  • ​Manage stress levels more effectively.        
  • ​Increase your energy to feel invigorated.        
  • ​Reset your metabolism and help kick the cravings.  

Here’s What's Included In The Nutrition For Optimum Health Video Workshop:

The Benefits of Good Nutrition

The Importance of Good Nutrition for Health.

Eating and Drinking Habits

A Look at Your Own Eating and Drinking Habits.

Working Towards Your Goal

What Do You Want to Achieve?

How To Gain More Energy

Steps You Can Take to Gain More Energy.

How To Look and Feel Great

What You Can Do To Ensure You Look and Feel Great.

Optimum Nutrition

Daily Nutrition Tips to Reach Help Reach Optimum Wellness.

Nutrition Tips

Top 10 Nutrition Tips.

Taking Action

SMART Goals, Discipline and Getting Support.

Get The Support You Need, Right When You Need It, So You Can Finally Make A Change!

Beth Cook, leading Nutritionist and Health and Wellness Consultant has a passion to achieve optimal health, wellness and longevity by supporting their diet and lifestyle with premium nutritional supplements and understanding that knowledge is power.

After spending over 10 years consulting individuals all around the globe, she created her own wellness haven ‘Ultimate Blend’ where she could start to spread the word of wellness much further. Throughout the program, she will be with you every step of the way, helping to guide you and offer support when it’s needed most, through change. Plus you’ll be able to join a thriving online community of like-minded people.

Founder and Director of Ultimate Blend



As soon as you've paid for the program, the team at Ultimate Blend will be notified so that we can enrol you onto your course. You will hear from us within 24 hours via email with your enrolment details, please check your junk/spam folder if you don't receive anything in this time.

There may be some useful material that you can download and take away with you after working through the course. We only ask that you keep any material you download for yourself or your family. All Ultimate Blend material is subject to copyright laws and cannot therefore be copied or reproduced in any way.

Yes, Beth Cook is a professional Nutritionist and Health and Wellness consultant, she will be there to help support you if you need. If however you are on any medication, are pregnant or vulnerable in any way, you must also seek advice from your health care provider.

Yes absolutely! The program is designed for you to go through it at a time that suits you, there is no pressure. The material will be there ready and available for you when you have the time.

Do You Want to Improve Your Health and Control How You Feel?

The Nutrition for Optimum Health Video Workshop is designed to help you do just that by leading you to better health with professional guidance and support when you need it most.

We often feel like we should be doing something more to improve our health but we don't always know what is best to do.

This video workshop will give you an understanding of the importance of good nutrition for health, looking at your own eating and drinking habits and working towards goals that can help lead you to a healthier, happier lifestyle. What you will learn will help yourself and can be used to help others.

Are You Suffering With Any Of The Below Symptoms? If So, It’s Your Bodies Way Of Saying “Help Me!”

  • Regularly experience “brain fog."      
  • ​Constantly stressed and feeling worn out.  
  • ​Suffer from bloating and excess gas.  
  • ​Experience regular fatigue or insomnia.  
  • ​Belly fat that won't shift even with a good diet and exercise.  
  • ​Reliant on caffeine and/or sugar fixes to ‘wake-up' and get through the day.

This Nutrition For Optimum Health Video Workshop Will Help You To:

  • Transform your eating habits.
  • ​Change your behaviour with food.        
  • ​Improve the way you look and feel.    
  • ​Manage stress levels more effectively.        
  • ​Increase your energy to feel invigorated.        
  • ​Reset your metabolism and help kick the cravings.  

Here’s What's Included In The Nutrition For Optimum Health Video Workshop:

The Benefits of Good Nutrition

The Importance of Good Nutrition for Health.

Eating and Drinking Habits

A Look at Your Own Eating and Drinking Habits.

Working Towards Your Goal

What Do You Want to Achieve?

How To Gain More Energy

Steps You Can Take to Gain More Energy.

How To Look and Feel Great

What You Can Do To Ensure You Look and Feel Great.

Optimum Nutrition

Daily Nutrition Tips to Reach Help Reach Optimum Wellness.

Nutrition Tips

Top 10 Nutrition Tips.

Taking Action

SMART Goals, Discipline and Getting Support.

Get The Support You Need, Right When You Need It, So You Can Finally Make A Change!

Beth Cook, leading Nutritionist and Health and Wellness Consultant has a passion to achieve optimal health, wellness and longevity by supporting their diet and lifestyle with premium nutritional supplements and understanding that knowledge is power.

After spending over 10 years consulting individuals all around the globe, she created her own wellness haven ‘Ultimate Blend’ where she could start to spread the word of wellness much further. Throughout the program, she will be with you every step of the way, helping to guide you and offer support when it’s needed most, through change. Plus you’ll be able to join a thriving online community of like-minded people.

Founder and Director of Ultimate Blend



As soon as you've paid for the program, the team at Ultimate Blend will be notified so that we can enrol you onto your course. You will hear from us within 24 hours via email with your enrolment details, please check your junk/spam folder if you don't receive anything in this time.

There may be some useful material that you can download and take away with you after working through the course. We only ask that you keep any material you download for yourself or your family. All Ultimate Blend material is subject to copyright laws and cannot therefore be copied or reproduced in any way.

Yes, Beth Cook is a professional Nutritionist and Health and Wellness consultant, she will be there to help support you if you need. If however you are on any medication, are pregnant or vulnerable in any way, you must also seek advice from your health care provider.

Yes absolutely! The program is designed for you to go through it at a time that suits you, there is no pressure. The material will be there ready and available for you when you have the time.

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