Work/Life Balance Video Workshop


We have specifically designed this program to help you transform your health and life no matter your reason. With a combination of expert knowledge, support and guidance, this video workshop will help you to improve your health and manage stress better!

Do You Want to Improve Your Work/Life Balance? To Have More Time Doing What You enjoy The Most?

The Work/Life Balance Video Workshop is designed to help you do just that by leading you to better health with professional guidance and support when you need it most.

Work/Life Balance is about creating time for both and not having overlap between them.

This video workshop will provide you with the underpinning knowledge required in order to have a healthy work/life balance.

Are You Suffering With Any Of The Below Symptoms? If So, It’s Your Bodies Way Of Saying “Help Me!”

• Regularly experience “brain fog."      

• Constantly stressed and feeling worn out.  

• Experience periods of insomnia.  

• ​Constantly managing stress levels.

• ​Unable to focus and cope with even mundane tasks.    

• Decreased sex drive or loss of connection with your partner.

• ​Reliant on caffeine and/or sugar fixes to ‘wake-up' and get through the day.

The Work/Life Balance Video Workshop Will Help You To:

• Transform your work and your home life.        

• ​Increase your energy to feel invigorated.        

• ​Cope better with stress, worries and anxiety.

• See clarity and have more focus in certain situations.    

• Gain a better balance between your work and home life.

• ​​Improve your relationships with colleagues and family.

SMART Goals, Discipline and Getting Support.

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The Important Benefits of Work/Life Balance

Discover the Important Benefits.

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Life is About Balance

Organising your Life, Do More of What you Love, Creating a Clear Partition.

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Working Smarter

Creating Daily to do Lists, Creating Clear Objectives, 4 Golden Rules of Email, Batching Tasks, Your Mind Energy, Clutter Free.

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Managing Pressure

Deep Breathing Technique.

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Actions To Achieve Health and Energy

Tips Uncovered.

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Taking Action

SMART Goals, Discipline and Getting Support.

Get The Support You Need, Right When You Need It, So You Can Finally Make A Change!

Beth Cook, leading Nutritionist and Health and Wellness Consultant has a passion to achieve optimal health, wellness and longevity by supporting their diet and lifestyle with premium nutritional supplements and understanding that knowledge is power.

After spending over 10 years consulting individuals all around the globe, she created her own wellness haven ‘Ultimate Blend’ where she could start to spread the word of wellness much further. Throughout the program, she will be with you every step of the way, helping to guide you and offer support when it’s needed most, through change. Plus you’ll be able to join a thriving online community of like-minded people.

Founder and Director of Ultimate Blend


Once I’ve paid for the program, do I have instant access?

As soon as you've paid for the program, the team at Ultimate Blend will be notified so that we can enroll you onto your course. You will hear from us within 24 hours via email with your enrolment details, please check your junk/spam folder if you don't receive anything in this time.

Can you download and keep the material?

There may be some useful material that you can download and take away with you after working through the course. We only ask that you keep any material you download for yourself or your family. All Ultimate Blend material is subject to copyright laws and cannot therefore be copied or reproduced in any way.

Will there be support in making changes to my health?

Yes, Beth Cook is a professional Nutritionist and Health and Wellness consultant, she will be there to help support you if you need. If however you are on any medication, are pregnant or vulnerable in any way, you must also seek advice from your health care provider.

Can I work through the material in my own time?

Yes absolutely! The program is designed for you to go through at a time that suits you, there is no pressure. The material will be there ready and available for you when you have the time.

Customer Reviews

Based on 1 review
Tom, D
Top stuff!

Going to email re coming into our office with this content, can see it being useful to all my staff!